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Så jag vägde mig precis hos läkaren och det visar sig att det var mycket mindre än jag trodde
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47.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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937 kcal
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Fat: 45.30g | Prot: 48.02g | Carbs: 81.30g.
Lunch: Vitkål, Kokta Morötter, Anamma Sojafärs, Felix Grytbas. Dinner: ICA Basic Pyttipanna, Blandad Sallad, Kokta Rödbetor (Färska), Garant Kidneybönor. Snacks/Other: Risenta Linskakor Havssalt, Planti Soygurt, Banan, Carlshamn Mjölkfritt Margarin, Garant Sojadryck. more...
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1425 kcal
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Exercise:
Sleeping - 9 hours, Resting - 4 hours and 4 minutes, Desk Work - 10 hours and 56 minutes. more...
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Losing 17.5 kg a Week
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[strange]'s Weight History
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