crisromi's Journal, 25 Feb 19

Weigh In record (no journal entry) for 25 February 2019
61 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
887 kcal Fat: 28.74g | Prot: 41.37g | Carbs: 119.78g.   Breakfast: Bagley Galletas de Salvado. Lunch: Huevo Duro, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pan Blanco, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Manzana. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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crisromi's Weight History


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