Weigh In record (no journal entry) for 25 February 2019
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1137 kcal
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Fat: 39.22g | Prot: 107.05g | Carbs: 84.94g.
Breakfast: Sinhá Farinha de Milho Biju, Caldo de Galinha, Ovo Mexido, Café com Leite Desnatado. Lunch: Pamplona Lombo tipo Canadense Defumado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Buzzi Queijos Artesanais Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
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1855 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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CrisTina2589's Weight History
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