Weigh In record (no journal entry) for 25 February 2019
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58.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1582 kcal
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Fat: 76.98g | Prot: 83.32g | Carbs: 138.74g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Café, Nutrella Pão Integral 7 Grãos, Magro Açúcar Light com Stevia. Lunch: Feijão Preto Cozido, Churrasco, Arroz Branco (Cozido), Salada de Batata com Ovo, Pepsi Pepsi. Dinner: Nutrella Pão Integral 7 Grãos, Tirol Queijo Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Magro Açúcar Light com Stevia. Snacks/Other: Bolo de Leite Ninho, Bolo de Leite Ninho. more...
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2153 kcal
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Exercise:
Sexual Activity - 19 minutes, Showering - 11 minutes, Cooking - 34 minutes, Washing Dishes - 14 minutes, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 32 minutes, Hiking - 1 hour and 55 minutes. more...
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Gaining 0.1 kg a Week
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lillygodoy25's Weight History
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