Ane4ka-vrn's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

59 kg Lost so far: 4.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

1097 kcal

Fat: 40.97g | Prot: 58.76g | Carbs: 123.51g. Breakfast: Кофе с Молоком и Сахаром, Пицца Домашняя, Пицца Домашняя. Lunch: Плов со Свининой. Dinner: Огурец (с Кожурой). Snacks/Other: Мёд, Савушкин Продукт Йогурт Греческий 2%, Авида Творог 5%. more...

122 kcal

Exercise: Walking (exercise) - 5.5/kph - 31 minutes, Google Fit - 23 hours and 29 minutes. more...

Gaining 0.7 kg a Week

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*Ane4ka-vrn*'s Journal, 25 Feb 19