Weigh In record (no journal entry) for 25 February 2019
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111.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1931 kcal
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Fat: 78.57g | Prot: 129.51g | Carbs: 188.92g.
Breakfast: Granos Secos de Semillas de Girasol, Manzana Verde, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Aguacate, Tortillas de Maíz, Arroz Blanco, Caldo de Pollo, Pechuga de Pollo, Verduras al Vapor. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Papaya, Nestlé Cereal Fitness Fruits. Snacks/Other: Cacahuates sin Sal Secos Tostados, Krispy Kreme Dona Brownie. more...
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Losing 0.3 kg a Week
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CARLOS.GUEVARA's Weight History
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