Weigh In record (no journal entry) for 25 February 2019
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87.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2019:
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965 kcal
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Fat: 43.23g | Prot: 37.78g | Carbs: 72.55g.
Breakfast: Siyah Zeytin, Yörsan Yarım Yağlı Beyaz Peynir, Kepekli Ekmek. Dinner: Dost Tam Yağlı Yoğurt, Ayçiçek Yağı, Kepekli Ekmek, Haşlanmış Yumurta. Snacks/Other: Efes Bira. more...
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sultankurnaz's Weight History
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