Weigh In record (no journal entry) for 25 February 2019
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117.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1892 kcal
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Fat: 119.04g | Prot: 159.47g | Carbs: 40.96g.
Lunch: Sadia Hamburguer Sabor Picanha, Italac Leite Integral, Da Colônia Amendoim Torrado sem Pele, Sadia Hamburguer Sabor Picanha. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Peito de Frango. more...
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3668 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Anderson Pittia's Weight History
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