Weigh In record (no journal entry) for 25 February 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1753 kcal
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Fat: 72.33g | Prot: 49.14g | Carbs: 223.55g.
Breakfast: Rainbow Esipaistetut Ranskalaiset Sämpylät, Flora Margariini 60%, HK Ohuen Ohut Kalkkunanfilee. Lunch: Salonen Makupalat, HK Ohuen Ohut Kalkkunanfilee, Valio Aurajuusto, Flora Margariini 60%. Dinner: Pirkka Meetvursti, Valio Aurajuusto, Vaasan Iso Grahampaahto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Pirkka Meetvursti, Flora Margariini 60%, Karjalanpiirakka. Snacks/Other: Kotimaista Kevyt Nakki, Irtokarkki, Fazer Hunajapaahdettu Manteli Maitosuklaa. more...
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Losing 0.9 kg a Week
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