brunachaddad's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

66.7 kg Lost so far: 0.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

633 kcal

Fat: 34.03g | Prot: 67.72g | Carbs: 10.91g. Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Filé de Frango Grelhado. Dinner: Ovo Mexido. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates Cereja, Mentos Mint Kiss, Trident Chiclete. more...

327 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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brunachaddad's Journal, 25 Feb 19

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