Weigh In record (no journal entry) for 26 February 2019
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1349 kcal
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Fat: 40.65g | Prot: 61.71g | Carbs: 179.77g.
Breakfast: 鍋燒意麵. Lunch: 炒飯. more...
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Gaining 2.1 kg a Week
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