Weigh In record (no journal entry) for 25 February 2019
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1293 kcal
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Fat: 82.52g | Prot: 101.77g | Carbs: 37.19g.
Lunch: Abobrinha Refogada, Gallo Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Banha de Porco, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Berinjela Cozida, Friboi Fígado de Boi Grelhado. Snacks/Other: Cacau Show Trufa Bendito Cacao 55%, Brownie Low Carb, Abacate, Ovo Cozido. more...
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Losing 1.8 kg a Week
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LeoPaganini's Weight History
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