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體脂34.5，mc第三天
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55 kg
Lost so far: 0.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1063 kcal
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Fat: 54.66g | Prot: 54.20g | Carbs: 90.50g.
Breakfast: 義美 薏仁糙米奶, 水煮蛋. Lunch: 炸排骨, 飯, 炒高麗菜, 四神湯, 豆腐. Dinner: 蘿蔔, 豬背排骨. Snacks/Other: 優格. more...
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Losing 4.2 kg a Week
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t3760232's Weight History
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