Weigh In record (no journal entry) for 26 February 2019
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47.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1233 kcal
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Fat: 66.31g | Prot: 40.49g | Carbs: 125.06g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar Kupas. Dinner: Kerupuk Makanan Ringan, Bango Kecap Manis, Selai Kacang Halus (dengan Garam), Telur Dadar atau Telur Orak-Arik, Tahu Goreng, Lontong. more...
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Losing 0.3 kg a Week
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caeley25's Weight History
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