Weigh In record (no journal entry) for 26 February 2019
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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626 kcal
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Fat: 26.39g | Prot: 37.55g | Carbs: 58.58g.
Breakfast: Обычные Блины, Lactel Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Тушеные Овощи, Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Dinner: Суп Грибной. more...
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Losing 0.1 kg a Week
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amina-aniy's Weight History
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