Weigh In record (no journal entry) for 26 February 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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762 kcal
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Fat: 41.51g | Prot: 69.44g | Carbs: 27.34g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк, Капучино. Lunch: Утиное Мясо, Морковь по-Корейски. Dinner: Куриная Печень, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк, Вареное Яйцо, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Айнагуль.О's Weight History
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