Weigh In record (no journal entry) for 26 February 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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700 kcal
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Fat: 30.22g | Prot: 55.83g | Carbs: 47.61g.
Breakfast: Чай, Манты. Lunch: Чай с Молоком и Сахаром, Куриная Грудка, Манты. more...
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Losing 1.6 kg a Week
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Serikkul's Weight History
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