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naik lagi karena out of control beberapa hari ini 😩
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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879 kcal
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Fat: 23.69g | Prot: 38.23g | Carbs: 133.16g.
Breakfast: California Rolls. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Dum Dum Thai Iced Tea. Dinner: Fried Egg, Cooked Vegetable Combination with Soy-Based Sauce. more...
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Gaining 2.8 kg a Week
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ikadhivtya's Weight History
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