Weigh In record (no journal entry) for 26 February 2019
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65.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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834 kcal
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Fat: 29.02g | Prot: 44.58g | Carbs: 101.93g.
Breakfast: Honig, Erdbeeren, Migros Bio Haferkleie, Milbona Joghurt Nature 1,5%, M-Classic Magerquark, Kaffee mit Milch. Lunch: Pellkartoffeln, Peperoni, Migros Cherrytomaten, Cashewnüsse, Hackfleisch (85% mager / 15% Fett). Dinner: Banane. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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karin.geier's Weight History
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