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Eating has been the biggest eye opener. By following my eating on here shows me exactly what I am getting. It is unbelievable to see that our body uses the food up like a machine. I have been doing zumba for 7 weeks, 1x per week. ( i just started a second time last week) and I am just now starting to see the clothes fitting more loose. The scale is also now moving to a newer direction. I am in this!!
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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