Weigh In record (no journal entry) for 26 February 2019
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2952 kcal
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Fat: 68.93g | Prot: 167.74g | Carbs: 391.28g.
Breakfast: Alnatura Amaranth Gepufft, Walnüsse, Aldi Apfelmus, Aldi Magerquark, Himbeeren, Aldi Haferflocken, Myprotein Impact Whey Protein (25g). Lunch: Aldi Rote Linsen, Golden Sun Parboiled Reis, Olivenöl, Lidl Gemüsepfanne Asiatische Art. more...
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Losing 2.1 kg a Week
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mankhoody's Weight History
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