Viktau's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

65.3 kg Lost so far: 4.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1654 kcal

Fat: 55.52g | Prot: 62.51g | Carbs: 227.23g. Breakfast: Травяной Чай, Манник. Lunch: Травяной Чай, Манник, Эконом Маркет Филе Сельди, Сухая Яичная Лапша. Dinner: Манник, Голубцы. Snacks/Other: ЮККИ Мороженое Bubble Boom, Яблоко Зеленое. more...

1579 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...

Losing 16.5 kg a Week

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Viktau's Weight History

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Viktau's Journal, 26 Feb 19

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Viktau's Weight History