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💃
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55.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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609 kcal
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Fat: 13.14g | Prot: 42.30g | Carbs: 87.52g.
Breakfast: Мандарины, Банан, Пшеничная Каша. Lunch: Шампиньоны Тушеные, Куриное Филе, Гречка Отварная. Dinner: Масло Подсолнечное, Куриное Филе, Кальмар. Snacks/Other: Финик. more...
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Losing 0.7 kg a Week
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alfioook's Weight History
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