Weigh In record (no journal entry) for 26 February 2019
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82 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2019:
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1411 kcal
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Fat: 43.82g | Prot: 49.89g | Carbs: 237.11g.
Breakfast: Jeruk, Wortel, Tomat Merah, Air. Lunch: Air, Telur Rebus, Jagung Rebus, Bayam Dimasak (dari Segar). Dinner: Jagung Rebus, Alpukat, Tempe Bacem. Snacks/Other: Singkong Dimasak (Yuca Blanca), Swallow Globe Brand Agar Agar Powder, Kacang Tanah, Pisang. more...
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Losing 2.6 kg a Week
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Lidia RAB's Weight History
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