Weigh In record (no journal entry) for 26 February 2019
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82.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1249 kcal
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Fat: 78.30g | Prot: 80.04g | Carbs: 59.20g.
Breakfast: Finn Crisp Original , Arla Mellanmjölk 1,5%, Avokado. Lunch: Blandad Sallad, Lindahls Kvarg, Avokado. Dinner: Kaviar, Vitt Ris, Vanlig Majonnäs, Olivolja, Lax. Snacks/Other: Vita Popcorn Poppade i Olja. more...
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Gaining 0.7 kg a Week
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