Weigh In record (no journal entry) for 26 February 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1231 kcal
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Fat: 34.65g | Prot: 42.57g | Carbs: 202.25g.
Breakfast: Sunpride Banana, Sunpride Banana, Sunpride Banana, Borges Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled). Lunch: Fresh Lemon Juice, Ikan Lele, Sayur Bayam Bening, Jagung Rebus, Jagung Rebus. Dinner: Kwetiau Goreng. Snacks/Other: Siomay. more...
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1794 kcal
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Exercise:
Fitness Training (Workout) - 31 minutes, Cardio - 15 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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yunia89setianawati's Weight History
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