Weigh In record (no journal entry) for 26 February 2019
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97.9 kg
Lost so far: 9.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1391 kcal
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Fat: 82.58g | Prot: 100.67g | Carbs: 68.45g.
Breakfast: Desinchá Chá, Psyllium, CaCaLia Farinha de Banana Verde, Ovo Mexido, Canela, Café, Tirolez Requeijão Cremoso, Sabor da Terra Semente de Chia. Lunch: Cenouras Cozidas, Subway Tomate, Repolho Refogado, Filé de Frango Grelhado, Alface, Molho Vinagrete, Mandioquinha. Dinner: Azeite de Oliva Extra-Virgem, Tomates Cereja, Alface, Patinho Grelhado. Snacks/Other: Bolo Low Carb, Kiwi, Santa Helena Amendoim Torrado sem Sal, Qualitá Nozes sem Casca. more...
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Losing 0.8 kg a Week
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Raquel Lujan's Weight History
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