Weigh In record (no journal entry) for 26 February 2019
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55.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1814 kcal
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Fat: 50.99g | Prot: 39.46g | Carbs: 308.72g.
Breakfast: Mariza Selai Srikaya, Sari Roti Roti Tawar Rasa Pandan, Pepaya, Indofood Gowell Sereal & Susu, Quaker Instant Oatmeal. Lunch: Opak, Tempe Gembus, Telur Rebus, Mayora Mie Gelas Rasa Baso Sapi, Sari Roti Roti Tawar Rasa Pandan. Dinner: Sambal Goreng, ABC Saus Sambal, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Snacks/Other: Siantar Top Gemez Enaak Snack Mie, Oishi Makado, Jambu Air, Kelapa Kering, Gula Pasir, Sawo, Keripik Singkong, Jeruk, Jeruk Bali (Merah dan Merah Muda). more...
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Losing 0.5 kg a Week
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dianadiana99998's Weight History
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