Marcia Raulino's Journal, 26 Feb 19

62.2
62.5 kg Lost so far: 2.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
711 kcal Fat: 60.56g | Prot: 32.24g | Carbs: 10.32g.   Lunch: Banha de Porco, Rivoli Azeitonas Verdes Fatiadas, Sadia Bacon em Cubos, Ovo Mexido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Giroil Farinha de Amêndoas, Copra Óleo de Coco Extra Virgem, Garoto Chocolate em Pó 100% Cacau, Ovo. Snacks/Other: Coco. more...
steady weight

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Marcia Raulino's Weight History


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