Weigh In record (no journal entry) for 26 February 2019
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84.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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566 kcal
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Fat: 18.38g | Prot: 43.16g | Carbs: 56.33g.
Breakfast: Crepioca. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozido, Arroz com Cenoura. Snacks/Other: Brother's Pãozinho Especial, Pura Polpa Suco Misto de Abacaxi, Limão, Couve, Gengibre e Hortelã. more...
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Losing 0.7 kg a Week
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diego.diego's Weight History
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