Weigh In record (no journal entry) for 26 February 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1138 kcal
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Fat: 52.01g | Prot: 53.72g | Carbs: 115.83g.
Breakfast: 현미잡곡밥, 사과, 돌나물, 하이포크 항정살. Lunch: 칠성 사이다 (200ml), 피자탕수육. Dinner: 훈제오리, 하이포크 항정살. Snacks/Other: 콜라비. more...
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Losing 0.7 kg a Week
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검정색마우스의미움을받는다's Weight History
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