ulisescortesgarcia's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019
101 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
2294 kcal Fat: 93.19g | Prot: 136.50g | Carbs: 232.28g.   Breakfast: Pan Integral, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, Leche (Leche Entera), Plátano. Lunch: Tortilla de Maíz, Agua de Jamaica, Sopa de Verduras Vegetariana (Preparada con Agua), Picadillo. Dinner: Silk Leche de Almendras, Pan Integral, Delixia Sandwich Jamon de Pavo y Panela, Leche (Leche Entera). Snacks/Other: Pechuga de Pollo, Pierna de Pollo, Naranjas, Guayaba, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela. more...
Gaining 0.6 kg a Week

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ulisescortesgarcia's Weight History


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