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Y ahora perdiendo mas agua...bajan los pliegues y se mantiene la masa muscular.
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98.7 kg
Lost so far: 9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2278 kcal
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Fat: 116.21g | Prot: 169.56g | Carbs: 143.68g.
Breakfast: Frutexsa Nuez Mariposa, Soprole Protein +. Lunch: Chef Aceite Maravilla, Santa Isabel Bistec Lomo Liso, Arroz Blanco (de Grano Largo, Cocido), Palta, Alacena Mayonesa. Dinner: Cebollas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallo Italiano, Alacena Mayonesa. Snacks/Other: Daily Flan Sabor Vainilla, Daily Flan Sabor Vainilla, Soprole Protein +, Soprole Protein +, Manzana, Colun Yoghurt Griego Pro6. more...
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Losing 1.4 kg a Week
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Ramon_Cornejo's Weight History
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