Weigh In record (no journal entry) for 26 February 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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194 kcal
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Fat: 4.58g | Prot: 30.90g | Carbs: 6.94g.
Breakfast: PronoKal Crepe. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), PronoKal Creme de Aves. more...
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Losing 8.4 kg a Week
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