Vlad Beck's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

132 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1258 kcal

Fat: 56.79g | Prot: 43.76g | Carbs: 145.50g. Breakfast: Банан. Lunch: Бутерброд с Маслом, Чай, Макароны по Флотски, Котлета Рыбная. more...

3525 kcal

Exercise: Вёсла - 20 minutes, Велотренажер - 20 minutes, Элипс - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Vlad Beck's Weight History

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Vlad Beck's Journal, 26 Feb 19

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Vlad Beck's Weight History