Weigh In record (no journal entry) for 26 February 2019
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2264 kcal
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Fat: 96.27g | Prot: 127.47g | Carbs: 206.47g.
Breakfast: Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera, Queso Crema, Lechuga, Jitomate, Espinacas, Pepino (con Cáscara), Aguacate, Queso Fresco o Blanco, Queso Manchego, Huevo, Chorizo, Plátano, Sandía, Mamey. Lunch: Finissimo Chocolate Oscuro 70% Cacao, Chocke-Obleas Obleas de Chocolate, Brócoli, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Panela, Queso Manchego, Yoplait Yoghurt Griego sin Azúcar , Guaymex Sardinas en Salsa de Tomate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Plátano, Bimbo Pan Artesano. Snacks/Other: AdeS Leche de Soya Cero Azucar. more...
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Losing 1.8 kg a Week
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katiabecerrakon's Weight History
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