Weigh In record (no journal entry) for 26 February 2019
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59.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1233 kcal
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Fat: 50.24g | Prot: 78.90g | Carbs: 116.83g.
Breakfast: Costco 鮮奶, 原味法國多士. Lunch: 全家 小麥吐司, 橘子, 原味時代 藜麥枸杞元氣雞湯, 水煮蛋, 花生醬. more...
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Losing 2.1 kg a Week
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chunningho's Weight History
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