Weigh In record (no journal entry) for 26 February 2019
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44 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1189 kcal
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Fat: 38.05g | Prot: 38.39g | Carbs: 179.42g.
Breakfast: Nasi Putih, Tempe Orek, Sambal Goreng, Tempe Goreng, Tumis Buncis. Lunch: Sambal Goreng, Tumis Buncis, Tempe Orek, Nasi Putih. Dinner: Sari Roti Roti Sobek Coklat. Snacks/Other: Greenfields Whipping Cream, Kue Bolu Coklat, Rambutan, Sari Roti Roti Sobek Coklat. more...
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Losing 0.6 kg a Week
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nabella taro's Weight History
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