Weigh In record (no journal entry) for 26 February 2019
|
70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
928 kcal
|
Fat: 32.34g | Prot: 42.22g | Carbs: 130.62g.
Lunch: Manga Palmer, Tomates, Azeite de Oliva Extra-Virgem, Peito de Frango, Crepioca. Dinner: Maria Mole. Snacks/Other: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Chapati Pão Indiano. more...
|
Losing 1.5 kg a Week
|
|
tanyareg's Weight History
|