Weigh In record (no journal entry) for 26 February 2019
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110.9 kg
Lost so far: 18.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1826 kcal
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Fat: 113.35g | Prot: 113.06g | Carbs: 38.91g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Buffalo Wild Wings Salt & Vinegar Traditional Wings, Light Beer, John Morrell Braunschweiger. Snacks/Other: Breyers Oreo Cookies & Cream Chocolate Ice Cream. more...
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steady weight
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Coach MW's Weight History
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