Weigh In record (no journal entry) for 26 February 2019
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90.2 kg
Lost so far: 2.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1244 kcal
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Fat: 57.74g | Prot: 58.65g | Carbs: 114.66g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee. Lunch: Hard-Boiled Egg. Dinner: 2% Fat Milk, Green Peas (Frozen), Freshire Farms Baby Cut Carrots, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Great Value Hard Boiled Eggs, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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Losing 1.6 kg a Week
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debsue420's Weight History
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