Weigh In record (no journal entry) for 26 February 2019
|
77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
2382 kcal
|
Fat: 112.32g | Prot: 142.43g | Carbs: 280.44g.
Lunch: Chicken Shawerma Wrap Chicken Shawarma , White Bread , Falafel , Kcal Daily Meal. Snacks/Other: Sweet Roll. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ARSadaqa's Weight History
|