Weigh In record (no journal entry) for 26 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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3047 kcal
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Fat: 88.44g | Prot: 313.33g | Carbs: 242.21g.
Breakfast: Avocado, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Milk (Nonfat), Quaker Oats, Apples, Myprotein Vanille Impact Whey . Lunch: Gut & Günstig Kidney Bohnen, Broccoli (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Olive Oil. Dinner: Gut & Günstig Kidney Bohnen, Skinless Chicken Breast, California Avocados. Snacks/Other: Gut & Günstig Gouda Leicht, Arla Skyr Vanille , Harzer Harzer Käse, Foodspring Instant Oats, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 0.2 kg a Week
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des.jorge's Weight History
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