Weigh In record (no journal entry) for 26 February 2019
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121.1 kg
Lost so far: 12.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1747 kcal
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Fat: 54.21g | Prot: 45.85g | Carbs: 280.54g.
Breakfast: Coffee with Cream and Sugar, Blueberries , Cheerios. Lunch: Orange Juice , Great Value Saltine Crackers. Dinner: McDonald's French Fries (Small), McDonald's McChicken. Snacks/Other: Sprite Sprite (12 oz). more...
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Losing 15.9 kg a Week
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Ellen Strausbaugh's Weight History
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