HoraceBrigthside's Journal, 26 Feb 19

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Weigh In record (no journal entry) for 26 February 2019

85.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

1174 kcal

Fat: 33.57g | Prot: 72.58g | Carbs: 155.93g. Breakfast: Café con Leche, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Lunch: Soja Texturizada, Ensalada de Nopales. Dinner: Café con Leche. Snacks/Other: Ruffles Queso. more...

2490 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

1 Supporter Support

Comments

felicidades!

26 Feb 19 by member: lupis_1


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HoraceBrigthside's Journal, 26 Feb 19

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