Weigh In record (no journal entry) for 25 February 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1405 kcal
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Fat: 109.89g | Prot: 80.80g | Carbs: 22.52g.
Breakfast: Café, Aguacate, Huevo. Lunch: Max Protein Mc Mani Peanut Butter (Soft), Hacendado Stevia, Hacendado Yogur Griego Natural, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Verdifresh Lechuga Iceberg. Dinner: Max Protein Mc Mani, Prozis Real Whey 100% Whey Protein (Cookies And Cream Flavour), Hacendado Espinaca Cortada, Hacendado 4 Quesos, Philadelphia Queso para Untar, Dee Thai Leche de Coco, Hacendado Mantequilla sin Sal. Snacks/Other: Almond Breeze Leche de Almendras Zero, Café. more...
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Gaining 3.7 kg a Week
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