Weigh In record (no journal entry) for 26 February 2019
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1039 kcal
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Fat: 85.93g | Prot: 58.05g | Carbs: 8.43g.
Breakfast: Heavy Cream. Lunch: Sesame Butter (Tahini) (Made From Kernels), Ground Meat. Dinner: Butter , Strawberries, Fried Egg. more...
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Losing 0.3 kg a Week
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heba badr's Weight History
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