Marooone's Journal, 27 Feb 19

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Еще на шаг ближе к цели 🎯 (прошу не путать со смертью, я пока живой и здоровый!😆)

75.3 kg Lost so far: 27.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

703 kcal

Fat: 29.22g | Prot: 21.64g | Carbs: 90.85g. Breakfast: Кофе. Lunch: Красное Яблоко, Простоквашино Сметана 25%, Мёд, Домик в деревне Творог 9%, Nordic Гречневые Хлопья. more...

2414 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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Marooone's Journal, 27 Feb 19

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Marooone's Weight History