Weigh In record (no journal entry) for 27 February 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1800 kcal
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Fat: 63.57g | Prot: 102.26g | Carbs: 199.43g.
Breakfast: Вареники с Картошкой, Baker House Торт Трюфель. Lunch: Кальмар Отварной, Сыр Маасдам, Котлета Домашняя, Рис Вареный. Dinner: Мёд, Творог 5%, Куриное Филе на Гриле. Snacks/Other: Альпен Гольд Шоколад Черника с Йогуртом, Гринагро Крем Творожный . more...
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Gaining 0.5 kg a Week
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anyamoor's Weight History
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