Weigh In record (no journal entry) for 26 February 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2019:
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1058 kcal
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Fat: 56.72g | Prot: 75.83g | Carbs: 61.82g.
Breakfast: Coffee, Roasted Potato, Beef Steak. Lunch: Corn Tortilla, Beef Outside Skirt Steak (Trimmed to 1/4" Fat) . Dinner: Turkey Ham, Spinach, Blueberries, Monterey Jack Cheese, Ranch Salad Dressing. Snacks/Other: Pork Skins, Cucumber (Peeled), Jicama, Oranges. more...
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orlako_space's Weight History
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